Benefits of Grapefruit for Health

Orange is not only rich in vitamin C, but also useful as an anti-oxidant. However, not many know that oranges can also be useful as a male enhancer. Usually used is a type of kaffir lime.

Use it by:

Take one kaffir lime (split into two parts), and steamed together with 7 black pepper. The material was ground until smooth and mixed with boiled water 1 cup. After that, drink it. It is said that traditional recipes were very effective to overcome the problem of decreasing sexual arousal, premature ejaculation, or impotence.

The recipe should be drunk if you feel there is a disturbance in sex. Because actually sex is a matter of self-confidence.

Orange Roll

In addition to the type of kaffir lime there is another type of orange that can be useful for toddlers, which can calm fussy toddlers, is a type of orange roll, because these oranges contain sedative substances. But this time it’s not the orange but the leaves and the rind.

How to make it is:

Take one ripe orange roll (the fruit skin), then take 15 leaves of the rolled lemon. The ingredients were boiled together with 1 handful of shrubs in 20 cups of water until boiling. After warm water is lukewarm lift. Water is ready to soak fussy toddlers in a few moments.

Thus tips on the benefits of kaffir lime that can be used as an enhancer of sexual arousal or prevent premature ejaculation. And also the benefits of kaffir lime that parents can use to calm fussy toddlers. May be useful.…

Benefits of Aloe Vera

Many people like to plant aloe vera plants. By some people, Aloe vera or the Latin language ALOEVERA is only planted as a garden decoration both thin flesh and thick flesh, besides that many also use it only to treat hair beauty.

But it turns out that aloe-like plants from this crocodile can be consumed and healthy because aloe vera contains ALOEMOEDIN and ALOEBARBADIOD substances, which are compounds belonging to the ANTRACUINON group. The gel can function to strengthen the body’s defense system. If you want to be consumed, juice should be made.

The process of processing Aloe vera juice is very easy. Here’s how to make it:

  1. Choose thick fleshy aloe vera
  2. Wash aloe vera until clean cut into 2 parts
  3. Scrape aloe vera meat, set aside
  4. Blend the aloe scallop without adding water
  5. Blend until the aloe becomes a thick liquid
  6. Store aloe vera liquid in the refrigerator (not in the freezer) for 1-2 days so that the aloe mucus melts.
  7. Each glass of aloe vera is mixed with one spoon of honey, stirring until evenly distributed
  8. After that Aloe vera juice is ready for consumption.

The benefits of aloe vera juice are very many, which can help soften the skin, restore stamina, overcome difficult bowel movements, relieve hemorrhoids and much more to help alleviate severe or mild illness.

Now you know, it turns out that Aloe vera has many benefits. For that, let’s multiply growing aloe vera plants, especially those with thick flesh.…

Traditional Medicine Treats Herpes Zoster

Herpes zoster is a disease caused by a virus and the first one to be attacked is the skin. From the skin directly affects the nerves, because of that this disease is difficult to cure completely.

For these sufferers, you should avoid cold air, don’t eat salted fish, and don’t eat cabbage. Also reduce spicy and fatty foods. If treated with modern medicine, it has not shown signs of recovery. Below is a traditional recipe that we can try to treat shingles, the recipe is as follows:


  • Sambilata leaves (11 sheets)
  • Turmeric (3 fingers)
  • Soft sliced ​​sea horn (1 tablespoon)

How to make:

Turmeric is peeled and washed and thinly sliced ​​with other ingredients. Boil with 4 cups of water. Leave half then lift and filter. Decoction is taken 3 times a day as much as ½ cup for 10 days.

That is a natural recipe for people with shingles. Hopefully useful and quickly recover.…

Simple Ways to Get Healthy and Fit

In a healthy body there is a strong soul and a clear mind, which can lead to positive actions that will make ourselves, family and also society progress.

Healthy is an immeasurable gift from God. Therefore, we must be smart to take care of our health. There are several simple ways to keep your body healthy and fit at all times. Here’s how:

  1. Stay away from smoking or cigarette smoke and stay away from foods or drinks that contain lots of sugar, because both have a bad impact. Excess sugar will increase the amount of insulin. Insulin not only functions to control the pressure of sugar in the blood, but can trigger the risk of cancer, besides that excessive sugar can cause obesity which will disrupt the health of the heart and liver.
  2. Counteract depression by drinking coffee containing caffeine. Because coffee that contains caffeine besides having a bad effect turns out caffeine has many benefits. Drinking a cup of coffee in the morning does not only provide extra energy, but also can improve mood that lasts longer than we realize, because caffeine works like an antidepressant by stopping the production of some hormones such as serotonim.
  3. Exercise with the right diet. Because to reach a healthy body in addition to diligent exercise, eating patterns must also be regulated.
  4. Sleep 1 hour longer than usual to create a happy feeling especially for you who are too busy.
  5. Live a life with optimism / positive thinking in order to have a big impact on your happiness, besides that it can also help you live longer because someone who has positive or optimistic thoughts tends to avoid heart disease.
  6. Increase brain power by chewing gum, besides chewing gum can bring a sense of happiness and also improve memory. Mint flavored gum can dramatically reduce feeling tired.
  7. Beware of the office cash machine, because it’s just as dirty as a public toilet that is a place for bacteria to live. Get used to wash your hands thoroughly after getting money from an ATM machine.

Those are some simple ways that the body is healthy and fit so that we avoid various diseases. May be useful.…

Healthy Lifestyle Prevents Cancer

Today’s patterns of life tend to damage themselves. People only pursue careers, positions and all their dreams regardless of the meaning of health. There is even a habit that gradually triggers his body to get cancer. Even so, there are also many people who adopt healthy living behaviors for prevention.

Healthy lifestyles

So that cancer cells do not develop in our bodies, then arrange our lifestyle everyday. The healthy lifestyle recommended to prevent cancer is as follows:

  1. Be diligent in eating foods that contain fiber such as green vegetables, fruits and foods that contain seeds such as tofu and tempe.
  2. If you like fried foods, you should not reduce too much. Reduce foods that contain protein and fat, but also reduce consumption.
  3. Keep your body condition not to overweight / overweight, to check the weight should be weighed once a week. Weight loss must be avoided because in the body fat the risk of cancer is greater than the normal body condition. Usually cancer attacks the breast, uterus, large intestine, stomach, kidneys, and bile contents.
  4. Wash vegetables or other food thoroughly until clean. Use antiseptics so that food is free from environmental pollution.
  5. Eat fresh food. Artificial sweeteners, food coloring, and preservatives should be taken into account how to use them to be comfortable for consumption.
  6. Food should be boiled, reduce foods that are processed at high temperatures and take a long time because foods that are processed like that will cause procarcinogens.
  7. Leave the habit of smoking and drinking beverages containing alcohol.
  8. Exercise regularly and avoid stress and chaotic thoughts.

That’s the steps of lifestyle that we must avoid to prevent cancer cells from occurring in our body. Hopefully we avoid cancer.…

How To Take Melon Fruit To Last

Melon is one of the nutritious fruits that provides vitamins and lots of fluids that contain about 0.7 grams of fiber per 100 grams and also contains carbohydrates, vitamin A and vitamin C, potassium, calcium, magnesium, and phosphorus.

But there are still many people who are reluctant to buy it because melons cannot last long. But it turns out that melons can last up to 40 days if the storage method is right.

Here’s how:

  1. Take full melon and pest and disease free
  2. Clean the surface from soil or dirt
  3. Prepare small and clean containers, fill hot water with a temperature of 57-60 degrees Celsius
  4. Enter some melons and place the board over it to drown.
  5. After 3 minutes, remove and drain the fruit to dry.
  6. Put it in a plastic bag one by one, remove the air from the plastic bag and tie it with a rope.
  7. Store melon in refrigerator 8. Melon stays fresh for 20-40 days

Well, now you know how to store it. For that, do not be reluctant to buy for consumption because melon turns out to last up to 40 days…

Benefits Of Star Fruit For Health

Star fruit has many health benefits. Even so, people who have problems with their kidneys should avoid consuming this fruit because it contains oxalic acid. Juices made from star fruit are more dangerous because of their higher acid concentration.

People who have high cholesterol or diabetics must also avoid this fruit, because of its high sugar content.

If you do not have the diseases that we have mentioned above, the following benefits of star fruit for health:

Benefits of star fruit

1. To launch a stone urine

How: Take 3 to 5 star fruit and boil, then take the water, brew with honey and drink.

2. For lymphatic enlargement due to malaria

How: Take 5 fresh star fruit and juiced / grated. Drink water feeling with warm water

3. Can treat influenza and sore throat

How: Take ninety to 120 grams of fresh starfruit juiced or grated to drink.

4. For high blood pressure

How: Take 2 sweet star fruit which has been cooked to eat after morning and evening

Benefits of leaves in star fruit

1. For less urine

How: Take 30 grams of fresh leaves washed, then boiled, drink water as a substitute for tea.

2. For cancer sufferers can use the leaves from star fruit plants (but accompanied by other ingredients)

How: ¼ Hand-held starfruit leaves, papaya leaves are slightly young ½-piece, young cermai leaves ¼ handheld, 1/3 hand-held spinach leaves. All ingredients are boiled until cooked, then eaten.

3. For boils

How: Take enough fresh leaves to wash thoroughly, mash until smooth, then stir with rice washing water until it becomes a mixture like porridge, then paste it to the sick place, then wrap it.

4. For sores

How: Take enough fresh leaves to wash thoroughly, then boil until boiling. Warm to use to wash the affected part

Benefits of other elements in star fruit

1. For malaria

How: Take 15 take 24 dried star fruit, brewed with boiling water to drink twice a day.

2. For liver / liver pain

How: Take 12 to 15 grams of dried root boiled and drink the water.

3. Treat chronic headaches

How: Take 30 to 45 gr of fresh root washed and cut into pieces add 120 g of tofu and clean water until submerged, then steamed once a day, then drink.

4. For pain in joint joints

How: Take 120 grams of fresh root cut as needed, then soak it in six hundred cc of wine, after one week can be drunk (1 day shot)

Those are some of the benefits of star fruit and how to use star fruit and also part of the star fruit plant. May be useful…